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TIP: Give yourself a
natural foot treatment
more often in the summertime.
-Discover More Skin Care Recipes
Visit my growing store of Natural Solutions For anti aging skin and body health.
Natural Foot Recipes
Use these natural foot recipes along with your home pedicure for beautiful and smooth skin! Nothing is more unattractive than dry, cracked feet, so keep your feet smooth, moist and lovely.
Please read the
disclaimer below to test the natural products, as your skin may have an
allergic reaction to some of the ingredients. Please see a
doctor with any concerns or medical skin problems you may already have
before use of any skin care product, natural or otherwise.
Why natural?
Going Natural:
Please read each recipe thoroughly to insure you understand all directions and cautions for mixing, storing , etc. Look for products shelf life.
ENJOY....
Natural Foot Recipes
I
am thankful to have the
following list of healthy and skin rejuvenating recipes to
share with you courtesy of www.SpaIndex.Com. Bring out your
natural beauty and glow.
NATURAL FOOT RECIPES:
OH,
MY ACHING
FEET
1 tablespoon olive oil
1 tsp. of Aloe Vera
1 teaspoon wheat germ oil
20 drops of peppermint Essential Oil
20 drops of eucalyptus Essential Oil
Mix together and massage feet gently with this soothing ointment, or,
add to a basin of very warm water, and soak. Finish by
lightly dusting the feet in corn starch.
NATURAL FOOT RECIPES:
OVERNIGHT FOOT MASQUE
1/4 cup Almonds
1/4 cup Dry Oatmeal
3 tablespoons food grade Cocoa Butter
2 tablespoons Honey
Process almonds in a blender or coffee grinder until finely
ground. Set aside. In the same blender,
pulse your oatmeal until of the same consistency. In a bowl,
combine ground oatmeal, cocoa butter, honey and ground almonds. Rub
into your clean feet, step into cotton socks, and leave on overnight.
The next morning, remove the socks and rinse feet in cool water. Pat
dry. We recommend you not remove the socks until you're standing in the
tub!
NATURAL FOOT RECIPES:
BEACH
SAND FOOT SCRUB
2
Tablespoons Canola oil
2 Tablespoons dry beach sand
3-5 drops rosemary oil
The next time you decide to spend the day at the beach, take advantage of the "on location foot treatment." Brazilians, particularly, are known for scrubbing their entire bodies, particularly the feet, deep into the sand while they relax on the beach.
When going to the beach, take a small vial of ingredients with you: 2 tablespoons of canola oil (or use your suntan oil!), and, a small vial of rosemary oil -- or premix and take one vial.
Once at the beach, use an empty container (a soda cup is fine) to mix the ingredients together. Mix into a paste. Massage sand scrub onto feet (and elbows), concentrating especially on problem areas. Rinse off in the foamy waves, pat dry with your beach towel.
NATURAL FOOT RECIPES:
FRESH Strawberry
Hand and Foot Exfoliant
FRESH
Strawberry Hand and Foot Exfoliant
Strawberries contain a natural fruit acid which aids in exfoliation.
8-10 Strawberries
2 tablespoons Apricot Oil (you may substitute olive oil)
1 teaspoon of coarse salt, such as Kosher Salt, or Sea Salt
Mix together all ingredients into a paste, massage into hands and feet,
rinse, and pat dry.
NATURAL FOOT RECIPES:
SPA
INDEX LAVENDER HAND AND FOOT WASH
Use this wash to relieve red and inflamed hands and feet.
1/2 cup dried Lavender Flowers
1/2 cup finely chopped Fresh Sage
2 cups of water
8 drops of Lavender Oil
In a saucepan, combine lavender flowers, sage and water. Simmer,
covered, on low heat for 20 minutes. Strain mixture through cheesecloth
and let cool. Discard the solids, retain the liquid. Add Lavender Oil,
shake to emulsify, and then apply to hands and feet with a soft wash
cloth or cotton pads. Repeat as necessary, or desired. So
refreshing in summer when your feet are hot, and in winter, when
they've been cooped up in boots.
NATURAL FOOT RECIPES:
ATHLETE'S FOOT
TREATMENT
20
to 30 garlic cloves, minced
2 to 4 tsp. ground cinnamon
2 to 4 tsp. powdered cloves
5 oz. 100-proof vodka
Add garlic, cinnamon, and cloves to vodka in a dark-colored glass jar or bottle with lid. Seal tightly. Store out of direct sunlight for two weeks, shaking to mix every few days. The tincture will be ready to use in 14 days. To treat athlete's foot, use cotton balls or a cloth to apply the tincture to the entire sole of the foot as well as between all the toes. Apply twice a day, morning and night. Let dry, then dust the entire foot with cornstarch. If a rash or any unusual irritation develops, discontinue using Athlete's Foot Treatment. If, after having used this treatment for two weeks and athlete's foot symptoms continue, consult your physician.
NATURAL FOOT RECIPES:
NAIL BRIGHTENER
1 denture tablet
1 cup warm water
1-2 drops essential oil
Saturate one denture tablet with a few drops of essential oil of your
choice. Drop the tablet into a small bowl of warm
water. Soak fingertips 10 minutes. Do not keep
mixture. Discard after use.
More Great Recipes...
-Natural
Hand Recipes
-Face
Mask Recipes
-Face
Cream Recipes
-Face
Toner Recipes
-Natural
Ingredient Facials
-Face
Cleansing Recipes
Disclaimer:
NOTICE:
While all the face recipes on this page
are natural ingredients, even natural ingredients
can cause allergic reactions in some individuals. It is
imperative that you test any substance on a small area of skin
(preferably on the inner arm area) before using in the recommended
way. If any redness, swelling or sensitivity occurs within
20-30 minutes, discontinue use immediately and remove the substance
well. It is recommended that you contact your physician if
you experience
any serious complications. Please be advised that
you are using these beauty recipes at your own risk. Natural
Aging Skin Solutions.com cannot be held liable for any reaction that
you encounter
while using any of these beauty recipes. None of these
formulations are meant to treat or diagnose any medical
condition. The information on this page has not been
evaluated by the FDA.
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Fun Ideas:
-Although these face mask recipes have a definite shelf life, they make great gifts and they are a great way to share time with your children.
-Always be sure to be with children at all times, supervising their actions.
-Always let your gift recipients know the limitations of the
product you make them.
Eat Healthy
Everyday!