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Herb Solutions
Natural Solutions To Healthy Skin
Learn about Herb Solutions for greater health and the anti aging process. Better health is better for your skin. Find out what herbs are, why you should use them and how.
1.
WHAT ARE
HERBS?
Herbs are
the highest
quality food known to man. They contain vitamins, minerals
and trace elements in
natural balance and harmony.
2.
WHY SHOULD
YOU USE HERBS?
The
use of herbs and their benefits are personal. However, because they are
natural they possess health benefits to
help maintain and restore health.
3.
DOES THE USE
OF HERBS CAUSE BAD SIDE EFFECTS?
There
are no bad side effects from using herbs. Initially with use,
some people
experience nausea,
diarrhea, etc. This is only temporary due to the detoxifying
process that helps bring the
body into a state of good health.
4.
ARE HERBS
DRUGS?
Herbs
are food. They are not
drugs. They can be taken in large quantities with no harmful side
effects.
Mixing herbs has less of a side effect than eating different foods
together.
So you can take as many herbs as you desire to get greater
health benefits.
You can take chemical drugs at the same time as
herbs, however taking them at different times may be best to
prevent any feelings of nausea or fullness.
5.
NEW TO HERB
SOLUTIONS?
When using a new herb, begin with the recommended dosage and observe how your body reacts to it. If you don't receive the desired result, increase or decrease the dosage accordingly.
When
herbs are used for restoring health, dosages will need to be five-to-seven times that which
is required for
maintaining health. Depending of course on
the ailment and the
severity of it, approximately three months of sustained high dosage is
usually
required before the body is repaired. Sometimes it takes a full year
for
restoration to occur.
6.
HOW SOON
SHOULD YOU EXPECT RESULTS?
There
are many factors involved. The severity of the problem, the
person's assimilation and digestive system, the number of herbs taken,
and the
particular problem all serve to determine how long healing can take.
However, some minor ailments such as constipation and sinus
congestion may be relieved within a day, while more chronic symptoms
may take
weeks to notice results.
7.
IS IT WISE
TO QUIT TAKING CHEMICAL
DRUGS?
Please
don't ever quit taking
drugs you're dependent upon. Since herbs go to the source
of the problem(s) working on building and strengthening the
body, many people have
gradually decreased drug dosage and frequency with the use of herbs.
So this is a gradual process. If you're under a
doctor's care continue your visits until you're given a clean bill of
health.
8.
WHEN SHOULD
YOU TAKE HERBS, MORNING, NIGHT...?
Herbs are food, so you can take them whenever you want. Most people take them before meals so the liquid doesn't dilute their digestive juices. Others on a busy schedule will take them first thing in the morning and last thing at night. (Some people who take their herbs before meals will experience burping.) Herbs for insomnia and cleansing are mostly taken at night.
Appetite depressants and blood sugar balancers are best taken between meals to avoid "highs & lows" that occur with these problems. The best way to take an entire herb solutions program is with your meals.
Along with taking herbs one should also maintain a good balanced, healthy diet with lots of pure water.
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The information included on this page is for your enjoyment and education. The author takes no responsibility for the personal results of those who use any of the information from this website. See a doctor for any health issues you may have.
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