About Constipation
|
Common constipation can be described as having
hard stool, which is
difficult and painful to pass. It can have a negative affect
upon your skin health, so we have included information about it here.
In some cases this strain can
cause hemorrhoids. In later stages of
constipation, the abdomen may become distended and diffusely tender,
causing
cramping and sometimes enhanced bowel sounds.
You have this condition when you have infrequent
bowel movements that are
typically three times or fewer per week, if you have difficulty during
defecation, and you have the sensation of incomplete bowel
evacuation.
Severe cases ("fecal impaction") may have symptoms
of bowel
obstruction (vomiting with a very tender abdomen) and "paradoxical
diarrhea," where soft stool from the small intestine bypasses the
impacted
matter in the colon.
Constipation Diagnosis
The diagnosis is essentially made from the
patient's description of the
symptoms. Bowel movements that are difficult to pass, very firm, or
made up of
small pellets (such as those excreted by rabbits) qualify as
constipation, even
if they occur every day. Other symptoms related to constipation can
include
bloating, distension, abdominal pain, or a sense of incomplete
emptying.
One of the causes is a lack of or a low
intake of dietary fiber or
inadequate amounts of fluids. Constipation as a result of a lack of
regular
mobility should be considered in the elderly.
It may arise as a side effect of medications,
including antidepressants, which can slow the movement of food through
the intestines.
Some
Main Causes
For Constipation:
- Hardening
of the feces
- Insufficient
intake of dietary fiber
- Dehydration
from any cause or inadequate fluid intake
- Medication,
e.g. diuretics and those containing iron, calcium, aluminum
- Paralysis
or little mobility, where peristaltic action is diminished or absent,
so that feces are not moved along
- Hypothyroidism
(underactive thyroid gland)
- Hypokalemia
- Injured
anal sphincter (patulous anus)
- Medications,
such as loperamide, opioids (e.g. codeine
& morphine) and certain tricyclic antidepressants
- Severe
illness due to other causes
- Acute (a
rare inherited condition)
- Lead
poisoning
- Lactose
Intolerance
- Dyschezia
(usually the result of suppressing defecation)
- Diverticula
- Tumors,
either of the bowel or surrounding tissues
- Psychosomatic
constipation, based on anxiety or unfamiliarity with surroundings.
- Functional
constipation
- Constipation-predominant
irritable bowel syndrome,
characterized by a combination of constipation and abdominal discomfort
and/or pain
- Smoking
cessation (nicotine has a laxative effect)
- Abdominal
surgery, other types of surgery, childbirth
- Severe
dehydration
- Switching
from breast milk to bottle feeds, or to solid meals
- Potty
training anxiety
- Hirschsprung's
disease - a condition from birth where the child has a nerve cell
defect that affects communication between the brain and bowels
- Babies
can also get constipation when switching from breast milk to the bottle.
|
General
Treatment
Of Constipation
For people without medical problems, the
main solution is
to increase the intake of fluids (preferably water) and
dietary fiber. The
latter may be achieved by consuming more vegetables and fruit and whole
meal
bread, and pulses such as baked beans and chick peas and by adding
linseed to
one's diet.
Avoid over the
counter laxatives as bowel movement
can become dependent upon their use. Enemas can be used to
provide a form
of mechanical stimulation. However, enemas are generally useful only
for stool
in the rectum, not in the intestinal tract.
Lactulose, a nonabsorbent synthetic sugar that
keeps sodium and water
inside the intestinal lumen, relieves constipation. It can be used for
a few
months. Among the other safe remedies, fiber
supplements,
lactitiol, sorbitol, milk of magnesia, lubricants etc. may be of value.
Electrolyte imbalance e.g. Hyponatremia may occur in some cases
especially in diabetics.
In alternative and traditional medicine, colonic
irrigation, enemas,
exercise, diet, and herbs are used to treat constipation. The mechanism
of the herbal,
enema, and colonic irrigation treatments often includes the breakdown
of
impacted and hardened fecal matter.
Warning
About Laxatives
Laxatives may be
necessary for those who don't respond well
to other intervention methods. Laxatives should be used with
caution and
only as necessary. Use laxatives in the following sequence as
a recommendation:
bulk forming --
then
stool softeners --
then
osmotic -- then stimulants -- then suppositories -- and finally enemas
(as a
last resort).
The reason cautious use only is because
laxatives can lead to
dependence, and like all medications they have side effects. Laxatives
should
not be used if there are signs and/or symptoms of a bowel obstruction.
View the Jack
Lalanne Power Juicer for healthier skin and general good
health.
Leave Constipation For << Home <<
Skin
Health and Anatomy << Fiber
Facts.
=====================================================
-
"The Store" Natural Solutions
Visit
"The
Store" for Natural Solution products and books to
learn more about skin and body health. Find out
about the latest solutions and more.
Reminder
Visit Us On Facebook.
Keep us with us on Facebook
for new products, reviews, ideas
and free articles and ebook announcements.